How does CBD help you sleep? Recover quicker with CBD
CBD may promote sleep by interacting with receptors in the body's endocannabinoid system, which helps regulate a number of processes, including sleep. In addition, CBD has been shown to have potential anxiolytic (anxiety-reducing) effects, which can help people relax and sleep better. It may also have pain-relieving properties, which can help alleviate discomfort that can interfere with sleep. However, more research is needed to fully understand how CBD promotes sleep. It is always important to consult with a healthcare provider before using any new supplement or medication.
