CBD, or cannabidiol, is a chemical compound found in the cannabis plant. People use CBD for a variety of purposes- including pain relief, anxiety, and sleep disorders. After a long day of skiing, whether in the backcountry or at the resort, it's not uncommon to feel some negative after-affects. Skiers may be interested in using CBD for a number of reasons, including the following:
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Pain relief: Skiers are often subjected to high levels of physical stress, which can result in soreness, stiffness, and other forms of pain. CBD has been shown to have anti-inflammatory and pain-relieving properties, which may help skiers reduce pain and discomfort after a long day on the slopes.
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Improved sleep: Skiers often experience disrupted sleep patterns due to changes in altitude and the physical demands of the sport. CBD has been shown to have a calming effect, which may help skiers sleep better and feel more rested the next day.
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Reduced anxiety: Skiing can be a thrilling and exhilarating experience, but it can also be stressful and anxiety-provoking for some people. CBD has been shown to have anxiety-reducing effects, which may help skiers relax and enjoy their time on (and off) the mountain.
Overall, while more research is needed to fully understand the full scope of potential benefits of CBD for skiers, there is evidence to suggest that it may be a useful supplement for people who enjoy this popular winter sport. It is important to note that CBD is not a replacement for traditional medical treatment, and it should not be used as a substitute for professional medical advice.
